Gymnema Sylvestre
Blocks Absorption Of Sugar!
Gymnema sylvestre is a member of the milkweed family. It is a woody
climbing plant that is native to the tropical regions of India. The
leaves are used in herbal medicine preparations and is known as "periploca
of the woods" in English. In Sanskrit it is known as mesbasringi
(meaning "ram's horn"). When the leaves are chewed the interfere with
the mouths ability to taste sweetness. Hence the Hindi name gurmar -
"destroyer of sugar". The plant constituents include two resins, one of
which is soluble in alcohol. The other constituents are gymnemic acids,
saponins, stigmasterol, quercitol, and the amino acid derivatives
betaine, choline and trimethylamine.
A few small studies have indicated that the extract may actually
maintain healthy blood sugar levels. There have been animal studies done
that also support this use. The studies indicate that gymnema can double
the amount of insulin-producing cells in the pancreas.
Certain medications may interact with gymnema. They may alter the
dosage of drugs needed to commonly treat diabetes, including glipizide,
metformin, and insulin. You should only use gymnema to maintain healthy
blood sugar levels under the clinical supervision of a healthcare
professional. Gymnema is generally safe and devoid of side effects. The
effects of gymnema on pregnant or nursing women has not yet been
determined.