Hyaluronic acid is versatile and is found in every tissue.

Its primary use in the body is as a component of cartilage. In this role HA is used to cushion the body from impact, lubricate joints, and protect joints from chronic inflammation (arthritis). It can also heal damaged joint tissue¹.

HA is a common ingredient in anti-osteoarthritis preparations because of its anti-arthritic properties, and it is frequently injected into the joints as a treatment for osteoarthritis². Some research questions the benefit of this practice.³

HA also supports healthy immune function by acting as an antioxidant, holding water in the body, lubricating heart valves, and reducing bacterial infections.

Oxidants are created from food digestion, and these free radicals can damage internal organs, DNA and muscles, resulting in impaired immune function and increased vulnerability to injury, illness and disease.

Hydration is critical for healthy immune function, for muscle growth, and for the absorption of ascorbic acid and the B class vitamins. Finally, a healthy heart acts to maintain cardiovascular health and to pump vital vitamins and minerals to needed areas.

Hyaluronic Acid has been used both topically and orally for years because of its anti-aging effects. The cosmetic industry discovered that hyaluronic acid protects skin from aging and helps to maintain smooth, elastic skin by maintaining skin hydration.

Anecdote also suggests that HA can even restore lost hair color, but research has not verified this.

Everyone needs HA, but some will benefit more than others from supplementation.

People with arthritis and compromised immune systems can derive particular benefit from HA use. Athletes can also benefit from HA supplementation as the joints are frequently subjected to stresses during athletic competition and the immune system subject to elevated free radical levels.

Magnesium is a limiting nutrient for HA synthesis, so be sure to intake sufficient amounts of magnesium when supplementing with HA. Smokers are frequently HA deficient, and vitamin C is known to degrade HA, so use vitamin C sparingly when supplementing with HA.

Strictly adhere to label recommendations.

No known side effects exist, and clinical trials show that adverse reactions are rare.⁴

Persons with chemical abnormalities like mitral valve prolapse, TMJ and osteoarthritis may experience side-effects from HA abnormalities. Consult your doctor prior to use if you suffer from these conditions.

HA is best taken with zinc and magnesium. Beneficial effect is seen with HA supplementation at two to four months.

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